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Insomnia, depression... How does a treasure mother get out of the sea of misery

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Time of publication: 2021-04-13 09:41


Health is inherent in human life and is the normal of the human body. Unhealthy symptoms mean the lack of nutrition. 80% of the so-called diseases are caused by emotions. After professional herbal diet therapy and conditioning, you can regain vitality.

But at present, the medical mode of most hospitals is over treatment and attrition treatment, which does not fundamentally recognize the root cause of the disease, making the body worse and worse.


 Insomnia, depression... How does a treasure mother get out of the sea of misery

Insomnia, depression... How does a treasure mother get out of the sea of misery

I had a long period of depression and insomnia. At that time, it was common that I couldn't sleep for two or three days. At the same time, due to mild depression, this was not uncommon among postpartum mothers. I seldom expressed anger with my children and did not disturb their father thousands of miles away. It seems to be strong and bear it, but it is getting more serious.

Later, after four or five days, I almost had no deep sleep and was nervous. I couldn't lose anything. I searched like crazy when I lost something. I tried to restrain myself from looking for it, but I fell into tension and fear again.

I had to go to see the doctor. At that time, in order not to let my parents worry, I just told the doctor about insomnia. I was in lactation and could not take medicine, so I tried herbal diet therapy.

Now insomnia is better, depression has not recurred. The process needs a lot of effort to adhere to, but it is not as difficult as imagined, I persisted, and achieved success.


Insomnia, depression... How does a treasure mother get out of the sea of misery

I would like to say a few points about the effect of this diet therapy on me

1. The atmosphere of the food therapy shop is very good, and the children like it very much. Every time I go there, I feel that I can find a place where children can relax and play.

2. The effect of dietotherapy for many people came very quickly. In fact, I was not so fast. About a week later, I had a very good improvement in my sleep. At that time, I felt that the traditional Chinese medicine in the soup was effective in sleeping. During the whole process of drinking the soup, I was worried about whether my illness would recur if it stopped. Therefore, it was not that I didn't worry. Now it's unnecessary to look at my worries, but I was really worried at that time. So if you're going to try it, you can drink it.

3. Diet collocation plays a key role, because I found that constipation and abdominal distension have disappeared since I have eaten food regularly, so the diet therapy is very scientific and better than our daily collocation.

4. The sport of running. I couldn't take time to take care of my children, but I didn't have regular exercise. In the food therapy shop, I insisted on running. At first, I couldn't run. I beat myself back. Later, I still felt that I should insist. With the encouragement and supervision of the store, I persisted. My edema disappeared, my muscles tightened, and my sleep problems improved, Because every day the mood slowly open up, depression is also a lot lighter, will no longer have no reason for manic depression.

Later, they got better and better, and their sleep was regular and orderly. Deep sleep lasted for six or seven hours every day. Even if the child woke up at night, he would fall asleep quickly. He was in a good mood and had depression. Everyone said that I was like a different person.

Therefore, traditional Chinese medicine pays attention to food therapy, which can not only cure diseases, but also improve the quality of life.